Movement for Pregnancy and Beyond.

Workouts for any stage of your pregnancy and postpartum journey. You are never too early or too late to start supporting your body.

A connection to fitness to support your changing life.

FitbyNora offers live and virtual one-on-one training, and semi-private classes.

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PRENATAL & POSTPARTUM BOOTY WORKOUT Today's workout is all about the glutes. Don’t be fooled by its simplicity. Full body is still being worked through core stability and balance. Try 8-12 reps of each exercise on each side plus 32 co
BREATHE Reminder after the long weekend and every day to to take a moment and breathe 💗. #breathedeep #selfcaremama #selfcaremom #motherhoodunited
School season is here, which means it’s time to add the class you always wanted into your schedules… Starting Thursday, September 8 I’ll be hosting a weekly ALL LEVEL SCULPT (pre and postnatal safe) class. Interested in joining?
Expectation vs Reality First time back to the east coast in 2.5 years! We had a special week planned with grandparents, spending time in nature and sharing Brian’s childhood places to the kids. Instead we all caught a random virus, had mult

Schedule an assessment for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

 

“Nora motivates me and keeps each session manageable but challenging. I feel sore and strong every time and saw improvements in my body within weeks.”

—Nicole L.